Melatonin

Melatonin is a hormone that helps regulate the body’s sleep-wake cycle. It’s often used as an over-the-counter sleep aid for adults and children.

How toxic is it?

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Some melatonin products contain additional ingredients. So, it is important to contact us to determine the actual risk of a product.

Contact Us

Some melatonin products contain additional ingredients. So, it is important to contact us to determine the actual risk of a product.

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Some melatonin products contain additional ingredients. So, it is important to contact us to determine the actual risk of a product.

Common brands & formats

Common brand names include:

Natrol®
Zarbee’s®
Nature Made®
Olly®
Generic (store brand)

Common product formats:


Melatonin is often used as an over-the-counter sleep aid for adults and children — as pills, gummies, dissolvable powder, chewable tablets, and liquid/drops.

What to do